Work With Me

“It is Health that is real Wealth, not pieces of gold & silver” - Mahatma Gandhi

  • Are you drowning in health advice? Let’s let go of the overwhelm & create a custom roadmap to YOUR wellness.

  • Are you frustrated by unexplained symptoms and searching for answers? Together, we can address the ROOT CAUSE and create lasting well-being.

  • Do you feel unsure & lost when it comes to facing health issues? I've been there! Now I empower others to build CONFIDENCE and navigate challenges with natural solutions.

  • Are you ready to wakeup with abundant ENERGY, feel & look YEARS YOUNGER, and enjoy every moment to the fullest? Let’s make it your reality!

  • Are you ready to finally CRUSH your health goals with personalized support, trusted resources, & a proven plan? Let’s get started now!

1:1 Private Coaching

This 1:1 session is your personalized roadmap to health, confidence, & energy!

Katie Polena - Holistic Heath Coach

Here Is What You Can Expect.

  • Active Listening: I'll learn about your concerns, goals, and current lifestyle to understand your unique needs.

  • Education & Natural Solutions: We’ll dive into understanding the obstacles that are holding you back from optimal health.

  • Actionable Steps: I’ll provide you with simple, practical actions steps tailored to your lifestyle.

  • Empowerment & Motivation: I’ll be your cheerleader, guiding and supporting you every step of the way.

General Areas I Support (but not limited to). Weight management, food cravings, sleep, energy improvement, stress management, digestive wellness, improved diet, and longevity.

Not Medical Advice, Just Support. I am not a doctor and I do not treat, diagnose, or cure diseases. However, I do specialize in helping clients to remove obstacles to good health so the body can heal itself.

BONUS! As a bonus, you will receive access to a Detox Assessment Tool which will track key health indicators so you can see the impact of your lifestyle changes in real-time. You will gain objective insights that motivate and guide you on your path to well-being. This is a powerful tool that can be used beyond our sessions for the years to come.

Let’s Do This! I am honored to be a part of your transformative health journey and can’t wait to connect with you.

Administrative: Sessions are held via a Zoom meeting room; you will receive the meeting room invitation via email once you book your session. Note that although you will receive benefits from just one session it may take multiple sessions to support a more comprehensive progression in meeting your health goals.

  • Initial Session

    90 Minutes

    $249

  • Follow-up Sessions

    60 Minutes

    $199

Ready to Schedule? Join the Waitlist and I will be in contact as soon as availability opens!

Join the Waitlist

“When the Student is Ready the Teacher Will Appear”

— Buddah