Meet Katie, a Holistic Health Coach
Katie Polena - Natural Health Coach

Have you ever felt like you're trapped in a health-related "black hole"? That suffocating space where fear and overwhelm cloud your vision, and healing seems impossible? You are not alone! From battling recurring infections with no answers in sight, to facing the debilitating and painful limitations of adhesive capsulitis (frozen shoulder), to navigating an emotional rollercoaster when it comes to dental complications, I’ve spent the past decade wrestling with these “black holes” myself. Each one tested me to my core: physically, mentally, emotionally, and spiritually.

But here's the twist: These very challenges became the catalyst for an incredible journey of self-discovery. I delved into the power of nutrition, detoxification, meditation, energy work, and much more. It is through this exploration that I unlocked some amazingly effective practices – tools that not only helped me heal, but that also hold the key to a life bursting with energy, youthfulness, and unshakeable confidence.

Now, my passion is to be your guide out of the “black hole” and into vibrant health. Together, we can tap into your body's innate wisdom, harness the power of natural practices, and craft a lifestyle that supports a state of optimal health.

Katie Polena - Holistic Health Coach

Over the course of the last decade, I have collaborated & trained with world-renowned medical professionals, coaches, and mentors. I graduated from the Global Healing Institute and am Board Certified with the American Association of Natural Wellness Coaches (AANWC). My guidance is rooted in personal experience, and my mission is to share the wisdom I have acquired in a captivating, straightforward, and inspiring manner to benefit others. I understand that health & healing can be a challenging & humbling experience. It can test our faith and belief system; however, I also know that our body wants to heal! It has been designed to heal! We just need to create an optimal environment for healing & regeneration to take place.

Here's what sets me apart:

  • Personal experience: I've walked in your shoes, facing a multitude of health hurdles and emerging stronger.

  • Holistic approach: We explore the root causes, not just the symptoms, using evidence-based practices.

  • Continuous learning: I'm dedicated to staying at the forefront of natural health practices.

  • Simple & actionable: I break things down into manageable steps that fit your unique lifestyle.

  • Helping you earn "ROI" on your health: Improved quality of life and reduced long-term healthcare costs.

I hope you can feel the vibrant energy & dedication behind my words as you explore this space. Your presence here is not by chance; I believe that our paths connected for a reason and am honored to be a part of your journey.

Love Katie
Global Healing Institute Diploma
AANWC Board Certified
American Association of Natural Wellness Coaches Board Certification

Fun Facts About Katie

Fun Facts About Katie

✺ Graduated from Ohio University (Go Bobcats! OU, OH YEAH! )

✺ Over 15 years in Corporate America as an Accounting Analyst gave me firsthand experience with the stress a 9-5 job can have on health.

✺ My own experience overcoming health challenges beyond the scope of conventional medicine fuels my passion to help others.

✺ I enjoy the city life of Charlotte, North Carolina, while also cherishing nature, sunshine, beaches, and the ocean.

✺ I've created a life that balances hard work, self-care, adventure-filled travel, and most importantly, having so much fun!

Katie Polena - Nature, Sunshine, Beaches, Ocean

Dedication

I want to acknowledge Dr. B who has been a powerful guiding force in my life. I met him in 2014 as part of a Health & Wellness speaking engagement that I had organized for a large Corporate Company. Little did I know that this meeting was so divinely orchestrated in a way that would shower me with blessings for years to come. Dr. B was my doctor, friend, mentor, coach, and fierce leader. He had an extraordinary impact on the world in his ability to help and inspire people to understand the power of their bodies ability to heal. His warrior spirit paired with his compassionate heart and drive to make God happy & proud are why he was able to transform the world and touch so many people.

The time I was gifted to spend with Dr. B was a crazy, wild adventure and I am just filled with so much gratitude for what I have learned, the mindset shifts that have occurred, and the community of people I have met. The seeds have been planted and I know he will be forever guiding me. #MakingTheChangeTheWorldIsWaitingFor

Are you ready to transform your health?

Learn how you can work with me!